I’ve rested a lot this week, as I was starting to feel burned out and knew I needed some extra days off. The only day I worked out pretty hard was Tuesday when I did a workout plus 10 muscle … Continue reading
I hate when you decide to take a rest week and then the WODs that get posted are all ones that look fun to do! But, I took all of yesterday off. Today I participated with my RunFit Class and … Continue reading
Today I went to the gym wanting to do a really tough WOD called Hugo. But, when I got there my training partner ended up not being able to come workout, and then I realized that with Sunday’s competition coming … Continue reading
When I began CrossFitting in December, 2008 there was one thing that I could never see myself being able to do – Muscle Ups! Muscle ups, to me, were unthinkable! How could I possibly ever be strong enough, fit enough, … Continue reading
